Tuesday, August 12, 2008

A 4-week Vacation from Running

Went to the doc and it looks like the symptoms are definately pointing to a stress fracture (when he wasn't mildly gushing on my past medical history of kicking my diabetes in the butt).

So, I'm out for 4-weeks of no running and doing alot of non-weight bearing/non-impacting cross-training for now.

I'm still confident I'll still be able to do the Autumn Leaves 50.

1 comment:

King Arthur said...

This will you a chance to work on your Core and maybe try some water jogging/aerobics. I'm sure you'll also wear out a set of bike tires in those 4 weeks.