Today is the kick-off of Bike To Work Month!
500 miles, here I come!
Today's ride into Seattle from home went very well. I was able to keep up a pretty speedy pace for myself for most of the ride. Took 1 hour, 40 minutes to travel over 24 miles. I think I would have been able to shave it down to 1:30 if it wasn't for some of the traffic lights and rude motorists. But that's Puget Sound drivers for ya.
Got some running miles to do during lunch. Legs feel more springy than loaded up, so cross your fingers that the run goes well.
Edit: Fartlek run - 2.75 miles in 30 minutes on treadmill. Just didn't want to be outside after that long ride from this morning. ^_^
Oh yeah, and I saw this guy on my way to work...