The scale is cooperating now and I'm 1.5 lbs from my 235 lbs original weight when I started the Stronglifts 5x5 Sandbag program 12 weeks ago. w00t!!!!
Early this morning, a nice 9.2 mile run in 1:55. It has been a long time since I did a run in the morning and not have any food before going. Would have been a bit faster, but nature called and I'm so glad that there was a Wendy's along my running route.
Looking forward to chilling out tomorrow and officially ending this first cycle.
I'll post up the workouts for the next cycle. It's going to be intense!
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