The Endurance Freak
Monday, December 29, 2008
HR Training - Week 1 Result
Not too bad! I wonder how this week will compare!
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Jon
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Falling off the Starbucks Wagon: HR Training - Day 9
...And it's screaming for Excedrine: HR Training -...
HR Training - Week 1 Result
The Squeeze: HR Training - Day 7
Finding the sweet spot: HR Training - Day 6
The OMG moment: HR Training - Day 5
A WTF X-Mas: HR Training - Day 4
Taming the Ego: HR Training - Day 2
Putting the Screws To It: HR Training - Day 1
Listening to your body
The Old College Try: HR Training - Day 0
The Numbers
VO2...Uh oh...
The Zen of Moving Slow
An Experiment of One
I almost want to cry
Taking a beating from Dr. Cooper
The Non-Fast and The Furious: Cardiac Drift
I hate it when they're right...
Walk This Way
Turtles and Boomerangs
Today = WIN
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