tag:blogger.com,1999:blog-8948566460471751261.post5671249364194412331..comments2010-05-12T12:09:05.968-07:00Comments on The Endurance Freak: Listening to your bodyJonhttp://www.blogger.com/profile/13275664685558526436noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8948566460471751261.post-60654883600018633082008-12-22T18:27:00.000-08:002008-12-22T18:27:00.000-08:00Hey Jess!I'm actually getting back into the fu...Hey Jess!<BR/><BR/>I'm actually getting back into the full swing of things with a new training plan/methodology, emphasizing low-HR/aerobic fat-burning runs. I just came from a 1+ hour long easy run in the snow & ice using my ScrewShoes and didn't slip or fall once! I'll have a post about it shortly. Maybe you'll be able to turn your running shoes into ScrewShoes too and get out there!Jonhttps://www.blogger.com/profile/13275664685558526436noreply@blogger.comtag:blogger.com,1999:blog-8948566460471751261.post-556065130358603762008-12-22T18:09:00.000-08:002008-12-22T18:09:00.000-08:00hey buddy, how have you been holding up in this we...hey buddy, how have you been holding up in this weather? I have not been able to run outside at all and I'm going freaking nuts!jessloverhttps://www.blogger.com/profile/05137535858829983402noreply@blogger.comtag:blogger.com,1999:blog-8948566460471751261.post-44764758130970752512008-12-22T06:37:00.000-08:002008-12-22T06:37:00.000-08:00Yeah, I got them for 20% off. Eric would have drop...Yeah, I got them for 20% off. Eric would have dropped the price to that for the new year anyway.<BR/><BR/>What's the big whoop with the Cascadia 4's?Jonhttps://www.blogger.com/profile/13275664685558526436noreply@blogger.comtag:blogger.com,1999:blog-8948566460471751261.post-10640188484820594212008-12-21T20:47:00.000-08:002008-12-21T20:47:00.000-08:00I hope you got those 3's on sale because the 4's a...I hope you got those 3's on sale because the 4's are coming out 1-1-09. I should be getting my pair tomorrow.King Arthurhttps://www.blogger.com/profile/09120608784266769876noreply@blogger.com